Gut Health Basics: Probiotics & More | EudaLife Magazine

Gut Health Basics: Understanding Probiotics, Prebiotics, and Beyond Did you know the trillions of tiny microbes in your gut could hold the key to better digestion, less stress, and even a happier mood? Welcome to the world of gut health basics, where terms like probiotics, prebiotics, postbiotics, and psychobiotics are making waves. These “biotics” are […]